The Beginner's Guide to CBD: Everything You Need to Know About This Natural Remedy

What Is CBD?

Cannabidiol (CBD) is one of over 100 active compounds called cannabinoids that are found in the cannabis plant. Unlike the main psychoactive cannabinoid THC, CBD does not produce a high or intoxication.

CBD has exploded in popularity over the last decade, thanks to the range of potential therapeutic benefits, including reducing seizures, pain, anxiety and inflammation, and may also help with sleep, mood, stress and other health issues. Importantly, CBD does not cause addiction or dependence.

While more research is still needed, early evidence suggests CBD may offer a viable natural treatment for a variety of health issues. CBD is very well tolerated, even at high doses, and has a favorable safety profile compared to many pharmaceutical options.

Where Does CBD Come From?

CBD is extracted and processed from hemp and marijuana plants, two different varieties of the cannabis sativa plant species.

Hemp plants contain very low levels of THC (less than 0.3%), the psychoactive compound that creates the “high” associated with marijuana. Marijuana plants contain much higher levels of THC that can range from 5-35% depending on the strain.

While hemp and marijuana plants look similar, their chemical composition is quite different. CBD can be extracted from either plant, but the source has an impact on its legality and accessibility.

CBD is most often extracted from hemp plants to produce CBD products that are legal in the United States and many other countries. This is because hemp-derived CBD contains only trace amounts of THC and will not cause intoxication.

Marijuana-derived CBD products are only legal in certain states with medical or recreational cannabis laws. They can produce psychoactive effects due to higher THC levels.

There are a few common methods used to extract CBD oil from hemp or marijuana plants:

  • CO2 extraction - Uses compressed carbon dioxide in a closed-loop system to gently pull cannabinoids and terpenes from plant matter. Considered the gold standard for safety and purity.
  • Ethanol extraction - Uses ethanol alcohol to strip away cannabinoids and flavors from plant material. A popular method but may leave trace solvents if not done properly.
  • Oil infusion - Heating cannabis plant matter in a carrier oil to extract cannabinoids. Simple and safe but less effective than CO2 or ethanol methods.
  • Steam distillation - Applying steam to cannabis plants releases terpenes and CBD without extracting chlorophyll or plant sugars. However, CBD levels are lower compared to other methods.

Once extracted as an oil, additional steps like winterization and distillation can further refine and concentrate the final CBD extract. Careful processing is important for maintaining the purity, potency and quality consumers expect from CBD.

Hemp-derived vs Marijuana-derived CBD

Hemp and marijuana plants are both cannabis species, however, they contain different levels of tetrahydrocannabinol (THC), the psychoactive component of cannabis. Hemp is characterized by containing less than 0.3% THC, while marijuana can contain anywhere from 5-35% THC. This key difference means that hemp-derived CBD products will not cause any intoxicating effects.

Hemp-derived CBD contains most of the same beneficial cannabinoids, flavonoids, and terpenes as marijuana-derived CBD but in lower concentrations. Both can be effective options for supporting wellness due to CBD's interaction with the endocannabinoid system. For some, marijuana-derived CBD may be preferred for targeted therapeutic support. However, hemp-derived CBD offers the ability to easily obtain CBD's benefits without any high feeling. Ultimately, CBD is CBD, and both hemp and marijuana-derived forms offer advantages.

Types of CBD Products

CBD is available in a variety of product types and delivery formats, providing ample options to suit different needs.

Oils

CBD oils are very popular and typically contain a CBD extract infused into a carrier oil like coconut or hemp seed oil. CBD oil tinctures are taken orally with eye droppers for fast release and absorption in the bloodstream. Oils offer versatility and ease of use for individuals who need high CBD doses or simply want the flexibility to adjust their dosage as needed.

Edibles

Edibles like CBD gummies are a convenient and tasty way to take CBD, especially for individuals who prefer not to take oils sublingually. Since they pass through the digestive system, the effects may take longer to appear but they can last much longer at 4-6 hours or more. Popular options include CBD gummies infused with a measured amount of CBD, typically ranging from 5-25 mg per serving.

Topicals

CBD topicals are designed for external use, providing targeted effects where they are applied. Lotions, creams, balms, roll-ons, and patches allow CBD to absorb through the skin for localized benefits versus throughout the body. Topicals are commonly used for muscle soreness, joint pain, skin conditions, and superficial relief.

Choosing a Quality CBD Product

When selecting a CBD product, it's important to choose one that is high-quality and from a reputable source. Here are some key things to look for:

  • Organic: Look for products made with organic hemp that was grown without pesticides or other chemicals. This ensures you are getting a pure, clean CBD product.
  • Lab tested: Reputable CBD companies will have their products tested by an independent third-party lab to verify potency and check for contaminants.
  • Reputable brand: Stick to well-known, trustworthy CBD brands that are transparent about their practices and provide detailed information on their website. Avoid gas stations, smoke shops and look for positive reviews and recommendations from CBD users.

Choosing a quality, organic CBD oil from a brand you trust ensures you get all the potential benefits CBD has to offer.

Using CBD Products

When it comes to actually using CBD products, there are some key factors to keep in mind for getting the most benefits.

Proper CBD dosage varies by product and your own body chemistry. It's best to start low (5-10mg doses) and increase slowly over time until you find the dosage that works for you. Consistency is key - take CBD at the same time each day for the best effects. Talk to your doctor if you have questions about dosage or interactions with any medications.

CBD Oils

CBD oils and tinctures are typically taken by placing drops under your tongue. (This allows for fast absorption into the bloodstream since the mouth is full of capillary veins.) Hold the oil under your tongue for 30-90 seconds before swallowing to get the most out of each dose. CBD oils can also be mixed into food or drinks, but absorption will be slower.

Circle Organics' CBD tinctures are made by extracting CBD from organic hemp and blending it into premium MCT coconut oil. Experience the potent efficacy of Circle Organics' Delta 9 THC + CBD Tincture. Developed by industry experts, this naturally derived hemp tincture packs a blend of 2.5mg Delta 9 THC and 30mg CBD per serving.

CBD Edibles

CBD gummies and edibles are eaten just like any other food. Most people take them for convenience or when they want longer-lasting effects compared to sublingual oils. It takes 30-90 minutes to feel the full effects since the CBD is absorbed through the digestive system.

For those who prefer to take their CBD in tasty treat form, Circle Organics offers organic fruit-flavored CBD gummies. Blending the calming effects of CBD with the delightful flavors of Valerian, Lemon Balm, and diverse fruits, these completely vegan gummies act as an efficacious method to alleviate stress, induce relaxation and foster improved sleep. 

CBD Topicals

CBD topicals like creams, salves and roll-ons are applied directly to the skin. They are great for targeting specific areas in need of pain relief or relaxation. Simply massage the topical into the skin as needed. Effects can start within 15-30 minutes.

Applying CBD topically allows it to work on localized areas. Circle Organics' roll-on CBD makes it easy to massage CBD into the skin. The 900mg broad spectrum roll-on with soothing botanical ingredients to relax tired muscles and joints.

For deeper penetration and relief, give Circle Organic Relief CBD salve a try. With 1000mg of USDA organic CBD per jar, it delivers targeted pain and inflammation relief. The all-natural combination of beeswax, oils, and botanical extracts complement the CBD. Massage the salve into the target area and allow the CBD to absorb into the deeper tissue layers.

Circle Organics Practices

Circle Organics is deeply committed to organic, sustainable, and transparent practices.

The brand's products are certified USDA organic. This means they use organic farming techniques like avoiding synthetic pesticides and fertilizers, building healthy soil, and promoting biodiversity on their farms. Circle Organics works with trusted family farms across the U.S. to source high-quality organic ingredients.

Sustainability is also central to their practices. Circle Organics aims to protect the environment through regenerative techniques that restore ecosystems and sequester carbon in the soil. They partner with farms that practice crop rotation, composting, and water conservation.

By keeping sustainability, organic integrity, and transparency at the forefront, Circle Organics brings truly clean products to market. They aim to walk their talk when it comes to organic living from farm to shelf.

The Takeaway

CBD offers many potential health benefits, including reducing anxiety, pain relief, improving sleep, and more. However, it's important to choose high quality CBD products from reputable companies. Circle Organics offers a line of organic CBD products that are third party lab tested for purity and potency. Their product offerings include CBD oils, gummies, salves, and roll-ons.

Circle Organics sources their CBD from organic, non-GMO hemp grown in the USA using regenerative farming methods. This ensures the CBD is free from pesticides, herbicides, heavy metals, and other contaminants. Their extraction process uses clean CO2 to yield a nutrient-rich oil.

As a consumer, make sure to do your research before choosing a CBD product. Opt for organic CBD from industrial hemp extracts, and products that are independently lab tested. This helps ensure you're getting a pure, safe, and truly effective CBD product. The knowledgeable team at Circle Organics is dedicated to providing just that - premium CBD you can trust.

Circling Back (A Note To You, From Us To You, Message from Circle Organics?)

The benefits and applications of CBD are extensive, but it can be confusing to navigate for first-time users. We understand and want to help inform consumers just like you. Please let us know if you have any other questions about CBD that we did not cover here. We're happy to help and want your CBD experience to be a positive one.

If you're ready to explore CBD for yourself, we invite you to check out Circle Organics. Our CBD is organic, third party tested, and produced using sustainable growing practices. Browse our selection of CBD oils, topicals, edibles and more to find the right product to suit your wellness needs.

We'd love to hear your feedback on our products and know how CBD is working for you. Reach out any time with questions or comments. Your health and happiness is our top priority. Discover the power of plants with Circle Organics!

 

FAQs

Q: What is CBD?
A: CBD stands for cannabidiol. It is one of over 100 compounds found in the cannabis plant. CBD is non-psychoactive, meaning it does not produce a "high" or intoxication. It has many potential health benefits like reducing pain, anxiety, and inflammation.

Q: Will CBD get me high?
A: No, CBD does not cause intoxication or get you "high". Unlike THC, the main psychoactive compound in cannabis, CBD is non-psychoactive. It will not impair your mental or physical abilities. CBD works by interacting with your body's endocannabinoid system to help maintain homeostasis and support wellness.

Q: How much CBD should I take?
A: There is no standard dosage of CBD that works for everyone. The amount you take depends on factors like your body weight, the concentration of CBD in the product, and your health needs. It's best to start with a low dose, around 5 to 10 milligrams, and gradually increase until you find what works for you. You can't overdose on CBD, but higher doses aren't always more effective. Talk to your doctor if you have concerns about CBD dosage.

Q: What's the difference between hemp CBD and marijuana CBD?
A: Hemp CBD and marijuana CBD come from different varieties of the cannabis plant. Hemp CBD contains less than 0.3% THC, so it will not cause intoxication. Marijuana CBD has much higher THC levels, so it can produce psychoactive effects. Legally, hemp CBD products must contain less than 0.3% THC. Marijuana CBD products are only legal in states with medical or recreational cannabis laws. The CBD itself is the same, but the source and legality differ.

Q: What types of CBD products are there?
A: There are three main types of CBD products:

  • Oils and tinctures: CBD oil infused into a carrier oil like coconut oil. Taken under the tongue or mixed into food/drinks.
    • Edibles: CBD infused into gummies, baked goods, capsules, and drinks. Effects may take longer but last longer too.
    • Topicals: CBD infused into lotions, creams, balms, and salves. Applied to the skin for localized relief.

Other options include vapes, patches, and pet products. There are many ways to take CBD depending on your needs and preferences.


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