Start with the mineral base.
Magnesium and potassium contribute to normal muscle and nerve function, alongside calcium, zinc and vitamin C.
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YOUR WARM-UP STARTS HERE.
Pre-Workout Electrolyte Gummies
Pack a little preparation into your gym bag. The Circle mineral base meets beet root and green tea extract in a strawberry lemonade gummy made to take before movement, with water.
$24.99 40 gummies*
Before movementVeganGluten-freeNon-GMO
Why you’ll love it
- Formula
- The core electrolyte blend, plus organic beet root powder and green tea extract standardized to 50% EGCG.
- Flavor
- Strawberry lemonade — a ready-to-chew addition to your routine.
- Format
- Vegan, pectin-based gummies. Ready to chew, with no powder to mix or capsule to swallow.
Free shippingNo minimum required
90-day satisfaction guarantee · Questions before you try?
2 gummiesPictured label serving
Before workoutTake with water
20 servingsPer 40-gummy pouch
*Serving and count follow the pictured label.
01 / Pre-Workout in your routine
Ready to move.
Easy to bring along.
Pre-Workout is Circle’s before-movement electrolyte formula. It combines the everyday mineral base with beet root powder and green tea extract, in a format that skips the shaker.
A distinct pre-workout ingredient pair.
Organic beet root powder and green tea extract set this formula apart from Daily Rhythm and Post-Workout.
Make preparation simpler.
Two gummies, water and your warm-up. No beta-alanine is listed, and there is no powder to measure or mix.
02 / Know what you’re taking
Every ingredient.
A clear purpose.
The shared mineral base plus two before-movement botanicals. Amounts follow the pictured two-gummy panel.
01 Vitamin C · L-ascorbic acid 50 mg
Vitamin support alongside the minerals
Vitamin C supports normal collagen formation and helps protect cells from oxidative stress. It is a vitamin component, not an electrolyte itself.
Essential vitamin02 Magnesium · as citrate 20 mg
A mineral for muscles and nerves
Magnesium supports normal muscle and nerve function. This is the magnesium amount declared per two gummies.
Muscle & nerve function03 Potassium · as citrate 60 mg
A measured potassium contribution
Potassium supports normal nerve transmission and muscle contraction. This amount complements food intake; it is not a complete daily supply.
Electrolyte04 Calcium · as citrate 12.5 mg
One part of the mineral base
Calcium has roles in muscle function and nerve signaling. The label declares a small contribution alongside the other minerals.
Electrolyte05 Zinc · as citrate 1.5 mg
A trace mineral in the blend
Zinc supports normal immune function and protein synthesis. It adds a nutritional role alongside the electrolyte base.
Trace mineral06 Coconut water powder 175 mg
A plant-derived formula ingredient
Coconut water powder is part of Circle’s hydration-oriented blend. A gummy is not equivalent to a glass of coconut water.
Plant-derived ingredient07 Aquamin® sea-derived minerals 25 mg
The marine-derived component
A seaweed-derived mineral blend listed by its blend weight. This amount should not be counted as 25 mg of any single electrolyte.
Marine mineral blend08 Himalayan pink sea salt 25 mg
A salt contribution with a clear limit
Sea salt brings sodium and chloride to the ingredient mix. The 25 mg figure is salt weight, not a separately declared sodium amount.
Salt ingredient09 Organic chicory root fiber 12.5 mg
Part of the plant-based blend
Chicory root fiber is listed in a small amount. This page does not describe the gummy as a high-fiber product or promise a gut-health effect.
Plant-derived fiber10 Organic beet root powder 25 mg
The root ingredient in the pre-workout blend
Beet root is a food ingredient studied in sports nutrition in specific preparations. This label does not state nitrate content, so no nitrate-equivalent performance claim is made.
Before-movement botanical11 Green tea extract · 50% EGCG 25 mg
A tea-derived companion
The pictured panel lists green tea extract standardized to 50% EGCG. Caffeine is not quantified; consider sensitivity and other caffeine sources.
Tea-derived extractOther ingredients
Organic cane sugar, organic tapioca syrup, purified water, pectin, citric acid, sodium citrate, natural flavors and colors (fruit and vegetable juice), organic tapioca starch.
Contains added sugar; confirm the current amount on your pouch · Calories: 24 · per 2-gummy serving. Always check your current packaging.
The Circle standard / Thoughtfully formulated
Good ingredients.
Clearly presented.
A plant-based format and a formula you can get to know before choosing.
Vegan · pectin based
Gluten-free
Non-GMO
Made in the USA
Plant-based format
Pectin, not gelatin.
A vegan gummy format. The product page describes this formula as gluten-free and non-GMO.
Formula identity
With Aquamin®.
A sea-derived mineral blend alongside the other named mineral sources. Read blend weights separately from individual mineral amounts.
Read before you choose
Your label.
A closer look.
Enlarge the Supplement Facts image and see the serving, ingredient declarations and other ingredients.
Understand your formula
Know the purpose.
See the sources.
Explore ingredient functions, traditional use and suitability. Research on an ingredient is not a clinical trial of this gummy.
Thoughtful ingredients & sourcing
Small choices.
A bigger intention.
Organic cane sugar and tapioca syrup are listed in the gummy base. Circle also describes regenerative sourcing commitments.
Read Circle’s sourcing commitments ↗03 / Find your fit
For the way
you like to move.
A portable pre-movement routine for training, walks and active days — without a scoop to pack.
You prefer a gummy to pre-workout powder.
A measured serving fits into a small bag. Take it with water, just as the label directs.
You want to compare ingredients clearly.
Beet root and green tea distinguish Pre from the shared mineral base. Exact nitrate and caffeine amounts are not stated.
You treat warm-up as part of the session.
Use the routine as a cue to prepare your water, equipment and movement plan.
Check your fit first. Ask a clinician before use with kidney or liver conditions, medicines, pregnancy or breastfeeding. Green tea extract can contain caffeine and interact with medicines. This is not a complete sodium or fluid replacement plan. More on suitability →
04 / Small habit. Clear purpose.
Pack. Drink.
Warm up.
Preparation is more than a supplement. Keep your usual food, fluid and warm-up plan at the center.
1
Read the current label.
The pictured directions say two gummies prior to workout, best taken with water.
2
Pair with your warm-up.
Circle suggests a pre-movement routine. There is no finished-product evidence for an exact 15–30-minute performance onset.
3
Notice comfort and sensitivity.
Review your stomach comfort, other caffeine sources and training conditions. Do not increase the serving for a stronger sensation.
Explore your first 30 days
Small steps.
Your own experience.
Move through the milestones for useful steps and things to notice as you build your workout preparation routine.
DAY1Choose a repeatable cue
Start with one clear routine.
Make a deliberate beginning to your workout preparation routine.
Your next step
Prepare your water and warm-up before the session; use the current label serving.
What to notice
Your first serving: comfort, convenience and how it fits your day.
Comfort & fitThis is a starting point, not a deadline for benefits. Stop and seek advice for an adverse reaction.
This is a routine guide, not a prediction of results. No product-specific improvement has been established at these milestones.
05 / Find your preferred format
Before you move.
Leave the scoop behind.
Choose Pre-Workout for the Circle mineral base plus beet root and green tea in a chewable format.
Swipe to compare formats →
| What fits your routine? |
Our choice for this routinePre-WorkoutReady-to-chew gummies | Stimulant pre-workout powders | Daily electrolyte powders |
|---|---|---|---|
| No measuring or mixing | ✓ Strawberry lemonade gummy | Mix a scoop or sachet | Mix with water |
| Beet root + green tea included | ✓ Both listed | Formulas vary | Often a mineral-focused blend |
| Beta-alanine listed | No beta-alanine listed | Some formulas include it | Usually not; check label |
| Exact caffeine information | Not quantified | Often quantified; check label | Product-dependent |
| Take with water | ✓ Label directs water | Water needed for mixing | Water needed for mixing |
Prefer a pre-workout you can chew?
Strawberry lemonade, the Circle mineral base and two botanicals — a simple addition to your warm-up ritual.
This compares listed ingredients and format, not superior endurance or a guarantee of no jitters. Neither caffeine nor nitrate content is quantified here.
Your routine. Your schedule.
Keep your gym-bag ritual.
Save on every refill.
Regular deliveries can keep your pre-movement pouch stocked. Choose a frequency that matches your training and actual use.
Explore subscription options ↗Recurring deliveries, billed at your chosen frequency until cancelled. Choose your plan above.
Save 25–30% every delivery
$18.74 per pouch monthly, or $17.49 every 2 weeks. One-time price: $24.99.
Stay in control
Edit, skip or reschedule your deliveries. Cancel anytime.
Free shipping, every time
No minimum required — whether you subscribe or buy once.
The Inner Circle / Follow along
From our Instagram.
Meet the Circle community.
Customer Reviews
Pre-Workout Electrolyte GummiesWhen should I take Pre-Workout?
The pictured label says two gummies prior to workout, best with water. Follow current packaging; there is no established exact onset time for this finished formula.
Does it contain caffeine?
It includes green tea extract. The caffeine amount is not disclosed, so it should not be called caffeine-free or compared numerically with coffee.
Will it cause tingling?
No beta-alanine is listed, the ingredient often associated with pre-workout tingling. That does not guarantee freedom from all side effects.
How much beet root and green tea are included?
The pictured panel lists 25 mg organic beet root powder and 25 mg green tea extract standardized to 50% EGCG per two gummies. It does not state nitrate or caffeine amounts.
Can I take it before a walk?
Circle positions it for movement broadly, not only gym training. Consider whether supplementation is useful for your activity and keep water in the routine.
Can I stack Pre and Post?
They share minerals and other ingredients. Review total daily intake before combining them; get professional advice with medicines or medical conditions.
Does this replace a sports drink?
No. It does not provide fluids, and sodium is not separately quantified. Match fluid and sodium intake to activity, heat and sweat losses.
How much added sugar is in it?
The pictured panel has inconsistent added-sugar wording and numbers. It is sweetened with cane sugar and tapioca syrup. Confirm the current sugar amount before relying on a number.
How is Pre different from Energy?
Pre is an electrolyte blend with beet root and green tea. Energy is a Cordyceps mushroom formula with green tea extract.
How much can I save with a subscription?
The current public plans offer 25% off monthly deliveries ($18.74 per pouch) or 30% off every two weeks ($17.49). The one-time price is $24.99.
Can I change or cancel my subscription?
The public subscription terms say you can edit, skip, reschedule or cancel. Choose a delivery schedule that fits your actual use. Purchases recur until cancelled.
Is shipping free?
Yes. Circle currently advertises free shipping with no minimum required. Check current checkout terms for the delivery destination.
Is it vegan, gluten-free and non-GMO?
Circle describes this product as vegan, gluten-free and non-GMO. Pectin provides the gummy format instead of gelatin. Always check your current label and allergy suitability.
What if it is not right for me?
Circle’s current collection page describes a 90-day satisfaction guarantee. Check the current returns policy and contact customersupport@circleorganics.co for the conditions.
Make room for your routine
Ready for
your kind of movement.
Minerals + beet root + green tea extract. Take with water.
Pre-Workout$24.99 / pouch
Choose your plan ↗
